Our skin is our initial defense against sickness and physical injury. It may be a delicate organ but it can actually act as it is supposed to when it come to protecting us. Many people prefer to use in natural home skin care remedies compared to immediately taking drugs and medicines that may contain harmful ingredients. This is not to say that traditional medicines and techniques are not good enough to treat skin ailments but there are many adverse side effects to modern medicines compared to natural home skin care solutions.

A bruise is caused by an impact to any part of the body, resulting to blood pooling to the affected part due to damaged nerves and blood vessels. These eventually heal themselves but before this happens, a lot of pain and discoloration occurs to the affected area. The following home skin care tips are very useful for bruises.

Cold And Warm Compresses

Applying an ice pack on the area that was injured or bumped can actually help lessen the appearance of the bruise as well as reduce the swelling. This natural home skin care remedy of applying ice packs and cold compresses to areas that have suffered bumps is a well-known natural home skin care remedy. The reason why the immediate application of this natural home skin care remedy is imperative is due to the fact that icing the injury constricts the blood vessels thus reducing the blood spilling out from them. Applying an ice pack within 24 hours helps to reduce much of the discoloration of a bruise.

Apply the ice pack on the injured area for fifteen minutes and then let the area warm naturally for about ten minutes. Re-apply the ice pack and repeat the process four to five times for the first day that you are injured. This natural home skin care method for bruises works well if followed by a warm compress the next day. About 24 hours after incurring the injury, you can switch to warm compresses to dilate the blood vessels in the injured area and to improve the circulation. Warm compresses can be made from using a heating pad or a washcloth dipped in hot water and then wrung out.

This natural home skin care remedy is effective and easy to do. It is also something that many traditional doctors may recommend along with the ingestion of traditional medicines. You can try out this natural home skin care method without the drugs if you can bear with the pain of the bruise.